Unfortunately, many people continue to fall short when it comes to proper tooth brushing. According to the Centers for Disease Control and Prevention , about 32 percent of adults have untreated cavities. While cavities can occur despite your best efforts, one of the best ways to prevent and get rid of dental plaque , the bacteria that causes cavities, is to thoroughly brush and floss daily.
According to the University of Illinois at Chicago College of Dentistry , there are over specific types of bacteria living in your mouth. When you don't brush, these bacteria get to work ingesting food particles and sugary debris that ultimately cause tooth decay.
If you miss just one time brushing your teeth, the interaction between these particles and bacteria will likely create a bad taste and a bad smell in your mouth. What's more, this buildup of bacteria can be spread through direct contact, such as kissing. If you fall short of brushing one night, the consequences aren't necessarily severe though you should aim to get back on track by flossing and brushing right away.
But if you've missed brushing and flossing more frequently, or if your attention to thorough and proper brushing has waned, you can increase your risk of bone and tissue loss around the teeth, according to the University of Illinois at Chicago College of Dentistry.
Some people have a higher risk of developing cavities. It's a good idea to talk to your dentist about your family oral health history and get a complete exam. Those who have an autoimmune disease may have an increased chance of developing gum disease and tooth decay. Maintaining a good oral health routine is especially critical for those who are more susceptible to cavities.
Some studies have suggested that there could be a link between severe periodontitis and HPV, which is the cause of many oral cancers. While the link associates smoking with both gum disease and oral cancer, research has suggested that poor oral health could also be a factor even if smoking had already been accounted for.
Other studies also indicated that periodontitis might promote the growth of cells in the mouth, leading to oral cancer. Studies have suggested that there may be a connection between bad oral hygiene and heart disease. Both are connected with inflammation, and the American Heart Association back in highlighted that heart disease and periodontal disease share similar underlying factors. In short, to ensure you prevent general health issues, looking after your teeth and gums is vital.
Why not visit your Asheville dentist and chat about the best way to care for your teeth, and discuss any issues you have to get your oral health in check. Simple brushing and flossing every day will ensure you keep bacteria at bay. Regular visits to your dentist will also keep tabs on any cavities or dental work that may need addressing.
Visiting the dental hygienist will also ensure your teeth are thoroughly cleaned and any stubborn plaque remove. Teeth whitening is also an option if you have any discoloration.
Though, it appears this is a bigger problem with men than it is in women, as one study showed women are 26 percent more likely than men to floss on a daily basis. A study on sugar consumption found that Americans are nearly doubling the recommended limit of 50 grams of sugar per day.
This guideline was based around the concept of 10 percent of calories coming from sugar as part of a 2, calorie diet. The previous high from when the average consumption reached a whopping grams of sugar per day. The ADA recommends that people see the dentist every six months or an average of twice annually. As it turns out, nearly a quarter of the population has gone more than five years without seeing a dentist.
The ADA recommends that a child should see the dentist within six months of their first tooth appearing, or by their first birthday. On top of the oral health issues that this can cause, it also misses an important opportunity to get a child acclimated to dental visits. Fear of the dentist is a real problem for some people, so making sure they begin their lives with good oral health and a level of comfort at the dentist is extremely important.
When bacteria in the mouth isn't brushed away, it can also push immune systems into overdrive and cause a host of problems in other parts of the body. Bacteria under the gum line with access to the blood line can be particularly dangerous, Messina said. A dirty mouth has been linked to respiratory diseases such as pneumonia , heart attacks and even MRSA in the case of dentures.
MRSA or methicillin-resistant Staphylococcus aureus, is a bacteria resistant to a variety of medications that can infect the bloodstream and lining of the heart. Everyone's health is different.
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