Psychosocial education of all family members, in addition to the extensive educational process the diagnosed individual goes through, is crucial to an effective recovery from mental illness. For their part, the individual with a mental health disorder is bewildered about the unwelcome changes going on in their life, finding it difficult to get through the day, perplexed, angered, and afraid of what lies ahead. They can feel ashamed about being different and are well aware of the stigma surrounding mental illness, which may prevent them from seeking treatment in a mental health rehab program.
Treatment for mental health disorders typically includes medications, psychotherapy, treatment in a hospital or residential treatment setting, alternative treatments, and lifestyle changes.
This process often involves a considerable shift in expectations of an immediate cure to an acceptance of the need for undergoing treatment and maintenance for as long as symptoms persist.
PTSD , for example, cannot be cured, although it can be effectively treated and managed through the use of medications, psychotherapy, strategies of self-management such as mindfulness , and utilizing service dogs or other service animals to lessen some of the more severe symptoms.
Similarly, no cure yet exists for schizophrenia, although it can be successfully managed through the use of psychotherapy, antipsychotic medications, and education and strategies for self-management. For anyone anxious for recovery from mental illness, the natural tendency is to want the episodes to be over quickly and not return. This concern, especially when someone is first diagnosed with a mental illness, is normal.
Yet understanding that there can be episodes or recurrences with any mental health disorder is paramount in mental illness recovery. Good ongoing care for a nervous breakdown may include regular therapy sessions, working with support groups, putting relaxation techniques and healthy coping strategies to work, and prioritizing self-care.
Also important is making lifestyle changes that will reduce daily stress and that address the factors that led to the initial breakdown. Not only does this thorough treatment plan shorten the duration of a nervous breakdown, it also reduces the risk of having a second crisis.
How long a nervous breakdown will last depends on many factors. Some people may have a minor crisis that lasts for an afternoon, while someone else may experience a more severe breakdown that leaves them dysfunctional for weeks. Factors that can shorten the duration of a breakdown include early detection, seeking professional help immediately, and getting high quality care as soon as possible.
Nervous Breakdown Treatment. I came to Bridges depressed, angry, and scared. After settling in, I realized that I was in exactly the place I needed to be. Treatment Specialties.
View Our Facilities. Meet Our Experts. We are here to listen compassionately. Our free, confidential telephone consultation will help you find the best treatment program for you. We can also guide you in approaching a loved one who needs treatment. Skip to content Admissions Search for:. The Duration of a Nervous Breakdown Varies by Individual A nervous breakdown is not a diagnosable mental health condition, and that means there are no official criteria to describe it, including duration.
Depression is a treatable illness, and the earlier treatment is started, the more effective it is, according to the National Institute of Mental Health. Maintenance therapy is also useful in helping to prevent relapse in individuals living with recurrent depression. Treatment may not look the same for everyone. Treatments should take individual characteristics, symptoms, and situations into consideration. Antidepressants can include:. Sometimes a combination of drugs might be used, as well as anti-anxiety medications, depending on your situation.
Many people see a therapist for a variety of reasons, whether or not they have depression. It can be helpful to talk about issues arising in your life with a person who is a trained mental health professional. There are different kinds of psychotherapy, including dialectical behavior therapy DBT and cognitive behavioral therapy CBT. This is to provide you with the support and treatment you need as well as to keep you safe until your depressive episode wanes.
However, it can be effective in treatment-resistant, recurrent severe depression. The treatment consists of the use of an electrical current to stimulate a seizure while an individual is under general anesthesia. Depression is a serious illness, and for many individuals living with depression, depressive episodes are recurrent. There are a variety of treatments that can be used to help treat and reduce symptoms as well as to reduce the risk of recurrence or severity of an episode.
Just like with any other illness, people who live with mental health issues only need to go to hospital if their symptoms are serious enough.
Most people receiving psychological treatment or managing mental health issues are able to work, have relationships and go about normal daily business. When specifically asked about people with psychotic illness or substance addiction problems the figure drops to one fifth or fewer. However, research shows that the majority of employers who hire someone with a mental health issue have a positive experience, and find the employee is hardworking and fits in well with the team.
As stigma reduces, employment prospects for people with mental illness rise. This represents just over 5. Canberra: ABS, p. Parks, J. De Hert, M. World Psychiatry.
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